This will be brief as I'm using my iTouch. On the way here, got a perfect view of the new Olympc buildings - velodrome, Aquacentre, Olympic Stadium and the massive media centre. Have you booked your tickets yet?
On arrival, decided to make the most of the perfect day to tackle Table Mountain and its National Park. Breathtaking - you're 3,100 feet above Cape Town and it's Bay with Robben Island in the middle. Saw a few Dassies.
Down to business tomorrow - training and other team prep and then Australia on Wednesday afternoon.